Calculatorul de calorii online dating

15-Oct-2017 00:33

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De exemplu, eu caut sa mananc in jur de 30% din caloriile zilnice din proteina, 40% din carbohidrati complecsi, si 30% din grasimi sanatoase.

Pentru a avea o alimentatie mai corecta si pentru a optimiza rezultatele, trebuie sa ne concentram pe macronutrienti.

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